#9, 740 4th Ave South, Lethbridge, AB
Still in Love, But Feeling Disconnected? Couples often still care deeply about one another, but things have changed. They may feel more like roommates, struggle to talk without becoming defensive, feel disconnected after years of work and parenting, or simply want to understand each other better.
Anaka Styba, MA · Registered Psychologist · Certified Imago
Is Rekindle the Flame Right for Us?
This weekend is designed for couples who are willing to explore their relationship together—even if they are not completely sure what they want the future to look like.
- You love each other but feel emotionally disconnected.
- Years together have left you feeling more like roommates than partners.
- Parenting, work, or everyday responsibilities have pushed the relationship into the background.
- You keep having versions of the same argument.
- You want to communicate without criticism, defensiveness, or shutting down.
- You are questioning the future of your relationship but are both willing to explore.
- Your relationship is generally stable, but you want to strengthen it before problems become more entrenched.
When Individual Support May Be More Appropriate:
Rekindle the Flame is not appropriate where there is active domestic violence or coercive control, an undisclosed or active affair, severe instability requiring individualized care, or when one partner has already firmly decided to end the relationship.
What You’ll Take Home
Rekindle the Flame is designed to give you more than insight. You’ll learn and practice structured communication tools that can help create greater emotional safety, replace criticism with curiosity, understand recurring relationship patterns, and communicate differences with greater openness and respect.
Practical Dialogue Tools
Structured ways to speak and listen differently.
A Better Understanding of Your Patterns
Explore attachment, defensive styles, and what may be happening beneath recurring conflict.
A Shared Direction
Create a Mutual Relationship Vision to help guide what you want to build together.