
Secure online counselling can make support more accessible when distance, schedules, parenting, work, or life circumstances make in-person appointments difficult.
Anaka provides online counselling for individuals and couples throughout Alberta, including support with communication, emotional disconnection, infidelity and betrayal, relationship decisions, separation, personal patterns, and major life transitions.
Meet privately from your own space without travelling to Lethbridge.
Work on communication, conflict, trust, connection, personal patterns, and difficult relationship decisions.
Online counselling allows eligible clients throughout Alberta to access Anaka’s relationship-focused services.
Improve communication, understand recurring conflict, and strengthen connection.
Work through damaged trust, emotional impact, and questions about recovery.
Gain clarity when one or both partners are unsure whether to stay together.
Navigate separation with clearer communication and healthier boundaries.
Explore personal patterns, emotional recovery, and relationship concerns individually.
Longer online appointments may allow more time for focused relationship work when appropriate.
Online counselling can be a good option for clients who live outside Lethbridge, have demanding schedules, travel frequently, or simply prefer meeting from home.
A private space, reliable internet connection, and a device with video and audio are generally all that is needed to participate.
Anaka Styba is a Registered Psychologist and Certified Imago Relationship Therapist with nearly 20 years of experience supporting couples and individuals through conflict, disconnection, betrayal, relationship decisions, and major transitions.
Online sessions offer the same focused, respectful, and collaborative approach Anaka brings to her in-person work.

You do not have to live in Lethbridge to access individual or relationship-focused counselling with Anaka.