#9, 740 4th Ave South, Lethbridge, AB
Relationship Counselling Services
Support for Relationships at a Crossroads
Relationships can reach very different turning points. You may want to repair your connection, recover after betrayal, decide whether to stay together, or find a healthier way to separate.
Anaka provides relationship counselling in Lethbridge and online across Alberta, helping couples and individuals find greater clarity about what comes next.
Relationship Counselling Services in Lethbridge
Couples Counselling
Infidelity & Betrayal Recovery
Discernment Counselling
REPAIR & RECONNECT
For couples who want to improve communication, understand recurring conflict, rebuild trust, and strengthen emotional connection.
Discernment Counselling
Infidelity & Betrayal Recovery
Discernment Counselling
COUPLES AT A CROSSROADS
For couples who are unsure whether to stay together, rebuild the relationship, or move toward separation. Discernment counselling helps you slow the decision down and gain clarity about what comes next.
Infidelity & Betrayal Recovery
Infidelity & Betrayal Recovery
Infidelity & Betrayal Recovery
RECOVER AFTER BETRAYAL
Support for couples working through infidelity, affairs, betrayal, damaged trust, and difficult questions about whether the relationship can recover.
2-Day Couples Intensive
Extended Couples Sessions
Infidelity & Betrayal Recovery
DEEPER RELATIONSHIP WORK
A focused two-day experience for couples who want dedicated time to work on communication, connection, recurring conflict, and relationship patterns without the interruptions of everyday life.
Designed for a small number of couples in an intimate setting. Dates are offered selectively throughout the year.
Extended Couples Sessions
Extended Couples Sessions
Extended Couples Sessions
MORE TIME FOR MEANINGFUL WORK Extended private sessions give couples more time to explore complex relationship issues, work through difficult conversations, and practice new communication skills without feeling rushed.
These sessions may be a good fit for couples who travel, have demanding schedules, or want concentrated relationship work over a shorter period of time.
EMDR Therapy
Extended Couples Sessions
Extended Couples Sessions
TRAUMA & EMOTIONAL HEALING
EMDR is an evidence-based therapy that can help people process distressing experiences, trauma, anxiety, grief, and patterns that continue to affect their emotional well-being and relationships.
Anaka may integrate EMDR when it is appropriate for an individual client’s goals and treatment needs.
Additional Ways to Work With Anaka
Individual Counselling
Individual support for relationship patterns, separation, emotional recovery, personal growth, and understanding how past experiences may affect current relationships.
Online Counselling Across Alberta
Secure online counselling for eligible clients throughout Alberta, including support for couples, relationship decisions, infidelity, and individual concerns.
Flexible Support
In-person, online, and phone options can help make counselling more accessible when distance, schedules, or life circumstances make regular office visits difficult.
