#9, 740 4th Ave South, Lethbridge, AB
Relationship Counselling Services
Support for Relationships, Decisions & Changes
Relationships can reach very different turning points. You may want to strengthen your connection, recover after betrayal, understand patterns that no longer feel healthy, decide whether to stay or leave, or find a healthier way to separate.
Anaka provides relationship-focused counselling in Lethbridge and online across Alberta for both couples and individuals — including people whose partner is unwilling or unable to attend.
Relationship Counselling Services in Lethbridge
Couples Counselling
Infidelity & Betrayal Counselling
Relationship Clarity Counselling
REPAIR & RECONNECT
For couples who want to improve communication, understand recurring conflict, rebuild trust, strengthen emotional connection, or create a healthier relationship together.
Relationship Clarity Counselling
Infidelity & Betrayal Counselling
Relationship Clarity Counselling
NOT SURE WHAT COMES NEXT?
For individuals or couples who are uncertain about the future of a relationship, questioning whether it feels healthy or reciprocal, or trying to understand what meaningful change would require.
You can begin individually even if your partner does not want to attend.
Infidelity & Betrayal Counselling
Infidelity & Betrayal Counselling
Infidelity & Betrayal Counselling
HEALING, REBUILDING TRUST & WHAT COMES NEXT
Support for individuals or couples affected by infidelity, affairs, secrecy, or betrayal. Counselling can help you process the emotional impact, explore whether and how trust might be rebuilt, and gain greater clarity about what you need moving forward.
2-Day Couples Intensive
Extended Couples Sessions
Infidelity & Betrayal Counselling
DEEPER RELATIONSHIP WORK
A focused two-day experience for couples who want dedicated time to work on communication, connection, recurring conflict, and relationship patterns without the interruptions of everyday life.
Designed for a small number of couples in an intimate setting. Dates are offered selectively throughout the year.
Extended Couples Sessions
Extended Couples Sessions
Extended Couples Sessions
MORE TIME FOR MEANINGFUL WORK
Longer private sessions provide more time to explore complex relationship concerns, work through difficult conversations, and practise new ways of communicating without feeling rushed.
Extended sessions may be especially helpful for couples who travel, have demanding schedules, are working through a significant issue, or prefer more concentrated relationship work.
EMDR Therapy
Extended Couples Sessions
Extended Couples Sessions
WHEN PAST EXPERIENCES STILL AFFECT THE PRESENT
EMDR is an evidence-based therapeutic approach that may help individuals process distressing experiences and emotional responses that continue to affect their well-being, relationships, and sense of safety.
Anaka may integrate EMDR when it is appropriate for an individual client's goals and treatment needs.
Counselling That Fits Your Situation
Individual Relationship Support
You do not need your partner to attend counselling to work on your relationship. Individual sessions can help you understand relationship patterns, boundaries, emotional safety, separation, betrayal, or what you need moving forward.
Online Counselling Across Alberta
Relationship-focused counselling is available online for clients throughout Alberta, including individual and couples appointments.
Flexible Appointment Options
In-person, online, and phone options — including extended sessions when appropriate — can make it easier to access support around work, parenting, travel, and demanding schedules.
