I employ a biopsychosocial approach where you can feel at ease, understood, validated, and supported with kindness, empathy, and sincerity. I will provide you with a safe and sacred space to find and express your inner voice. I am trauma informed, with special interest in mindfulness and Internal Family Systems IFS
Whether you are seeking support with healing, cultivating self-awareness, self-development, or relational challenges my aim is to provide therapy that is safe, collaborative, effective, and easy for everyone to access. I employ a biopsychosocial, existential, and person-centered approach with a background in addictions
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